Truckers Should Eat This but Not That: A Guide to Healthy Eating for Truck Drivers

Owner Operators Archives - Page 2 of 2 - Interstate

Truckers Should Eat This but Not That: A Guide to Healthy Eating for Truck Drivers

              Maintaining a healthy diet and fitness routine is difficult for anyone, but truck drivers have a few additional challenges. However, overlooking poor food choices will catch up quickly in pounds, health problems, and even issues at work. Eating healthy while on the road is a challenge every trucker

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What is the TRALA 8 Day Rental Exemption?

            There is some confusion among motor carriers regarding commercial vehicle rentals. The Federal Motor Carrier Safety Administration (FMCSA) exempts short-term rentals from needing to use Electronic Logging Devices (ELDs) due to the duration of usage. Drivers who fall under this exemption may continue to use paper records of duty

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5 Healthy Fast Food Choices for OTR Truck Drivers

            Finding healthy entrees at fast food restaurants doesn’t need to be difficult. As consumers have become more health-conscious, restaurants have added lighter fare options to their menu. These selections are often under 600 calories and carry less fat content than the traditional burger and fries. Today, a healthy trucker lifestyle

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Telematics for Owner Operators & Small Fleets

              Many owner operators and small fleets discount telematics, as large fleets are often construed as the primary buyers. However, this doesn’t mean smaller operations can’t benefit from telematics. The data provides valuable feedback for drivers and fleets, regardless of size. Telematics solutions can track acceleration, driver speed, fuel

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